Virtual Nutrition Counseling
Virtual Nutrition Counseling
Free Introductory Call
Share your information and I'll call you personally to talk through your needs, discuss insurance, and schedule your first visit. No commitment required.
Let's discuss your health goals
Courtney O'Connor RD
✔ Personalized nutrition support for blood sugar, cholesterol, weight, and energy✔ A thorough look at your health, nutrition, and labs, if you have them✔ Practical changes that fit your schedule and bandwidth
Nutrition shouldn't feel like another chore
Insurance Accepted
Aetna • Blue Cross Blue Shield • Cigna • UnitedHealthcare • Medicare✔ Many insurance plans cover nutrition counseling
Hi, I'm Courtney, a Registered Dietitian since 2009.I blend evidence-based nutrition with a compassionate, whole-person view of health. I take a detailed look at your meals, lifestyle, and health, then collaborate with you to identify the changes most likely to make a meaningful difference.I also know firsthand how hard lasting habit change can be, so we focus on practical, sustainable shifts that actually feel doable in your life.
Contact Information
Phone
860-878-8122
Email
[email protected]